Swing Training Archives

Practicing what I preach !

 

Here is Simon Khan playing a 3 metal at Walton Heath in the U.S. Open qualifier.

His shot went straight onto the green at a short par four of 275 yds, he two putted for a birdie.

Key points for you to see are how he starts the centre of his body moving, his core and chest, his arms go along for the ride , everything has moved in unison, his right side, his hip and chest all turn away very smoothly.

This is a great angle to see his transition from upswing into his start down.

You can clearly see like all top players his lower half starts moving back towards the target first, transferring his weight onto his left leg, this gives him a great platform and stability, so he can swing down in the correct sequence to create his maximum power.

His wrists respond to this move, the club is being pulled or dragged downwards on plane into impact . He has not used his wrists from the top , he has retained their energy and used the correct sequence of motion in his downswing, which is feet pushing into the ground, to give stability for his hips and thighs to do their work, which in turn starts to unwind the core and the chest , which pulls the arms downwards, so the arms and wrists can transfer their energy into the club at the right time.    

His swing is  smooth and unhurried, no wasted motion and very efficient and deceptively powerful, everything is working in the correct sequence, that is why it looks so smooth.

What can you learn.

  1. Start your move of trunk arms and club away from the ball in unison.
  2. Let your right hip and shoulder turn, keeping your right leg in its flex.
  3. Unwind in the correct sequence into the downswing, learn to use your powerhouse , your body, not your arms and wrists. 

A Swing misconception, address is not impact !

Many golfers come to me for lessons, many have played for years , some for less than a year, some are total beginners,  they all have have misconceptions of what makes a good golf swing, they have totally the wrong information. But if that is all you know , that is what you try and do, and it leads them into going down the long road of tips, quick fixes, listening to their playing partners which although are trying to help, are not qualified to assess and explain how a golf swing works and deliver a structured way of learning.

No, we all know it takes work, commitment  and dedication to improve, but you also need the right information to improve, you could spend hours, months , years, doing completely the wrong thing !

When a golfer comes to me to have a lesson, they usually will want to improve their ball striking, they want more consistency and they want more distance.  

When I see them  there is a definite pattern of misconception of where they should be at impact.

They all believe that if they return the golf club to their address position at impact they will hit good shots !

How wrong can they be.

I video their swing and when they swing down, the club head is virtually at the same point at the 9 o clock position on the downswing as it is at the 9 o clock position on the upswing ! 

If you imagine looking at a circle face on, their club almost traces the same line, has the same width up and down!  They are doing what they believe to be correct, but it is totally wrong. You will not see this on a good player.

What they get when they do this is hit fat shots, that is hitting the ground before the ball or thin shots which is hitting the ball on the upswing.They are so inconsistent, they are frustrated.

When they hit the thin shot they believe this happens because the have lifted their head !  Another misconception !

How do I change this belief ?

Easy , I just show them the impact alignments first, show them how to get there and get them to feel it.

So here are the key points. 

Hands ahead of the ball, around 4 to 6 inches.

Shaft will be leaning forwards.

Weight on the left side, head does not move forward at impact.  

Hips are open to target, shoulders less, more parallel to target. 

Right side lower than address.

Right elbow still bent at impact.

They get it straight away, a light seems to go on, they understand that you strike down on the ball, to achieve a better compression of the ball, get a better flight on the ball, and retain more energy into impact.

They were throwing the energy away so early, they wanted to get the club head to the ball so fast , they did not use their body, their pivot to transport their arms down into the release area, so now they will have energy stored , to release into the ball and the turf after impact.   

They will not be manipulating the club with their hands, they will be more consistent, they will be using their body in the correct sequence, the club will be accelerating into the ball, they will get more distance, and of course they can now strike down on the ball and achieve better contact.

All of this achieved by explaining  a misconception and the golfer getting the facts behind a good swing.

 

David Bown PGA AA Golf Professional

Authorised Golfing Machine Instructor

contact david@bowngolf.com

07973746872

To view my website. www.bowngolf.com

Youtube channel Bowngolf

Get Rid of Inconsistent Golf Once and For All

When I am on the range or on the course teaching, there seems to be a huge number of golfers that come to me and they are what I call OUTSIDERS.

I will explain what I mean.

The OUTSIDERS are a type of golfer, its a way they swing the club, they can be young or old, they can be fit or weak, flexible or strong, male or female, they can be experienced golfers, they are struggling golfers, golfers who do not improve, never play to their potential, golfers who resign themselves and think  they are uncordinated and will never play good golf, so its a very large percentage of people out there.

What is the opposite of an OUTSIDER? Its an INSIDER!

An INSIDER refers to the way a golf club is swung.

Let me explain an OUTSIDER to you first, its what I see so often on the driving range and teaching bays throughout the world.

Is this you?

You want to hit the ball as far as possible, you put a huge amount of physical effort into hitting the ball, you see the distances on the range and you feel obligated to get the ball out there as far as you can, you try and hit a seven iron 150 yds but only hit it 125 yds maybe, you never hit the same shot three times running, it goes left , then it goes right, you hit one straight but it flies just above the ground, or you hit the ground before the ball, if you hit one solid it goes very high?

You are an OUTSIDER!

You let the those thoughts and moves control you!

You try so hard to get the clubhead to hit the ball.  

You try to get clubhead speed and get the clubhead to the ball as quickly as possible.

Would you like to be an INSIDER?

Do you want to be more consistent?

Do you want to hit the ball much further with less strain and effort?

Do you want a reliable shot shape?

Do you want to strike the ball with more authority?

So this is how you become an INSIDER.

You focus on what  you do.

You are aware of your thoughts, and you control your racing mind and haphazard thoughts and quieten your mind down through focusing on what you want your MIND and BODY to do and its not trying to hit the ball!

First Step.

Your MIND must be in play and working for you not against you.

Your MIND/BRAIN sends signals to you muscles which move your bones, which moves the golf club, which moves the ball.You need to know how to move your body.

So you must learn to move  your inside, your core, hips, trunk so that they are the power source, so the club starts following your movement during the swing, the club is a follower not the leader.

Most golfers THROW or PUSH the club with their arms to generate power and when that does not work, they THROW or PUSH it even harder!

Your arms are NOT your power source !

They arms transmit the energy developed by your body from your pivot and a sequence of events occur so you unleash your full potential through the ball, its like a boxer throwing a punch, they use their body, feet, hips, trunk in the correct order and it releases out through the arm, they dont stand flat footed and stick an arm out as hard as they can.

Same as throwing a baseball pitch or a cricket ball, a javelin, the shot, the hammer, the INSIDER, the body, moves first before the OUTSIDE speeds up.

So learn to control your mind and  body and work on getting your INSIDE to move your OUTSIDE.   

The OUTSIDERS are your Arms, your Wrists, and  the Clubhead !

So you have a choice the INSIDERS use THE LAWS of MOTION and the OUTSIDERS  FIGHT THE LAWS of MOTION!   

Which one are you?

 

David Bown PGA AA Golf Professional

Authorised Golfing Machine Instructor

contact david@bowngolf.com

07973746872

To view my website. www.bowngolf.com

My Youtube channel Bowngolf

 

 

New Training Aid helps you Strike the ball with Authority

The hottest golf training aid in the U.S. has now arrived in the UK and its called the TOUR STRIKER.

The TOUR STRIKER  is a superb training aid because it is designed to work when your hands and clubshaft are forward of the ball at impact, and it gives you the feel of striking a downward blow and encourages you to take a divot after the ball.

If you flick your wrists or scoop trying to lift the ball the club is designed in such a way that you will hit the ball sole of the club, and the ball will not get airbourne.

All the great ball strikers have the shaft of their club leaning forward at impact to varying degrees.

So if you lack power in your shots, hit thin or fat shots and lack consistency the TOUR STRIKER is for you, which means EVERYONE can benefit from using one.

I got my supply recently and have personally tried the 56 deg wedge, the eight iron and the seven iron and immediately the club makes you more aware of keeping your hands leading through impact, and I have hit shots and demonstrated this to my students and they work, the shot flies normally and it swings like a regular iron.

A great addition to my teaching armoury and  they are now in my teaching bag and my students really like them, I can highly recommend the club.

If you would like to try the TOUR STRIKER and buy one, I have ladies clubs, wedges, seven irons and eight irons, please contact me as I do have them in stock.

 

David Bown PGA AA Golf Professional

Authorised Golfing Machine Instructor

contact david@bowngolf.com

07973746872

To view my website. www.bowngolf.com

Youtube channel Bowngolf

 

How to prepare for your golf lesson

If you want to get the most out of your next golf lesson you will need to make sure you are ready to maximise your time with your coach.

If my students have played golf before I always like them to arrive at least twenty minutes early, so they can calm down from their journey and start thinking about their golf game.

Its a good idea to check in at the pro shop first, just to let the staff know you have arrived and also to make sure there are no delays for your lesson due to unforseen circumstances.

Make sure you do a few gentle stretches and generally loosen up, before you swing.

Make a few swings on the range if possible, start with some chip shots, then a few pitch shots with a wedge or sand iron, hit around ten to fifteen if you have time.

Before your professional arrives make sure you really know what you want out of your lesson, is it a particular  part of your game that needs attention, is it short game, or long game.

Also think back to your last round or last time you hit some balls on the range, where did the ball go, any pattern to your shots ?

Bring a notebook just to make sure you have key points written down and reminders because next time you visit the range you may have forgotten or mistaken what was said during your lesson.

A selection of questions I may ask my students. So be prepared !

What are you doing at the moment to improve your golf ?

How long have you played ?

Have you had golf lessons before?

How often do you practice and play ?

Do you have a handicap?        

Where is the ball going ?

How is your physical condition, any back problems etc ?

What do you want to achieve with your golf, short term / long term ?

A key point to getting the most out of your lessons is, ASK QUESTIONS IF YOU DO NOT UNDERSTAND SOMETHING. 

I love my pupils asking me questions, it shows me they want to learn. 

If you spend a little time preparing before your lesson, you will gain great benefit during and after your lesson.

Happy golfing 

 

David Bown PGA AA Golf Professional

 Authorised Golfing Machine Instructor

 contact david@bowngolf.com

 07973746872

 To view my website. www.bowngolf.com

 Youtube channel Bowngolf

 

 

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