Swing Training Archives

Swing Map 2011

Golf research is improving all the time, which means that the  knowledge gained by coaches who also want to improve is filtering through to people like you, golfers who want to improve.  Let me explain that this is not for golfers who are happy walking eighteen holes every weekend and are inconsistent, frustrated and not improving!  If this is you , please STOP reading this NOW!

I say to my clients, you are successful at what you do, what if you were at work and you had a strategy for your business and it kept failing, would you keep repeating it over and over hoping that one day things will improve ?  Of course not, you would be sacked, fired or go bankrupt !    YOU WOULD MAKE CHANGES.

So why do golfers keep making the same mistakes over and over and over?  Please let me know!

Your SWING MAP improvement guide will help you get focused on what you really need to do.

Which is to learn what is important to your golf swing, what makes it really work, not what looks pretty, or is the latest fad or trend in the golf industry, do not waste your precious time and energies on something that will not get you the results you want. 

Let me say that there is no one method that will suit every golfer on this planet, trust me if there was I would be telling you!

We are all unique individuals, some are tall, short, thin, fat, stiff, flexible, balanced, unbalanced, coordinated, uncoordinated, some have great body awareness and control, some do not.

So here are crucial key points you need to get right. You can all do this, which means you can all change and improve.

  1. Good Posture.
    What is good posture? You need balance, good angles and good alignments. straight back, not curved, chest out, arms hanging relaxed. Very few people I see come to me with good posture.                             
  2. Correct Pivot.
    How your body moves back and through and in the correct sequence.You must understand that how you start your swing, and how the downswing starts and in what sequence.  It is the key move, the most important thing in your swing. Hardly anyone gets this right, hence the struggle begins.
  3. The Hands.
    They must be trained to behave and work correctly, most golfers overuse them to make up for pivot deficiencies.
    Simply put, they hinge up and down, they turn and roll, keeping the left wrist flat and right wrist bent.
    Again most golfers have no idea of what they should do with their hands during the swing.
  4. Be On Plane
    Understand what it is and how to find your swing plane. Most golfers have heard of this but do not stick to the basic rules.

Most golfers do not improve because of lack of knowledge, once they grasp the key components they make swift progress, they get more confident, they play better, they enjoy the game.

 

David Bown PGA AA Golf Professional

Authorised Golfing Machine Instructor

contact david@bowngolf.com

07973746872

To view my website. www.bowngolf.com

Youtube channel Bowngolf

The Five Steps to Golfing Success!

Where are you on your path to golfing success?

Are you all packed ready to take on the challenge, have you got the nessesary tools/skills?

Do you know where you want to go?

Do you know where you are right now?

Let me look at the first point, where are you now, well you probably really like golf, you would like to be better at it, you don`t have as much time as you would like to play or practice, you play once every two weeks, you might go to the range once a or twice a month.

You expect to play well and hit good shots, you get frustrated when you do not, this is a pretty good analysis of your game right now.

So how do you change, well first it is so important to really know where you are before you start on your journey of improvement, not where YOU believe or hope you are.

Please do not be embarrased or have an ego, be honest with yourself, I know its hard.

Are you making the right choices? If you are not getting better then NO you are not!

Step 1. Please see an expert, not a golfing buddy/ friend to help you, go to a PGA professional who has been trained and has researched the game over many years, to help your golf.

Step 2. See your swing on video, it will help you see things better, you pro will be able to explain to you exactly where you are now and show you how you can achieve where you want to be, playing better golf.

Step 3. Once you have your static alignments sound ie. Grip, Posture, ball position, alignment, which is not difficult, this will allow you to move with good motion. So its like anything Set -up for success not failure.

Step 4 You will need to understand how to move your body correctly during your swing, so its the Pivot that is a key component of the good golfer. Learn how to move. The club will follow.

Step 5 Yes you guessed it Practice, rehearse what you have been shown, to improve at anything you need to actually do it, sounds easy but it is not.

Finally, its a great time right now, to start learning or improving your golf, yes its cold, but if you start now, by the time spring arrives you will able to take advantage of the weather and pit your new skills against the course, and really enjoy your golf!

You can work on grip , posture, alignment , ball position, indoors, you can also use a mirror to help with the pivot.

All these things will help, good luck.

Hope to see you soon!

 

 

David Bown PGA AA Golf Professional

Authorised Golfing Machine Instructor

contact david@bowngolf.com

07973746872

To view my website. www.bowngolf.com

Youtube channel      David Bown PGA

Well all the talk of the past few months in the teaching community has just come true, Hank Haney is no longer Tigers swing coach.

I had heard that Tiger was going to leave Haney, but although the news has a different twist, a reversal of what we thought would happen, the end result is the same.

With all the upheaval in the last several months regarding Tiger, and even though he has not played or practiced that much at all, we all realised that the way Tiger was swinging the club it was not going well.

His last round at the Masters was amazing, he was all over the course, but his recovery powers were truly incredible,  he turned a probable 77 into a 69, his desire kept him up there.

But you cannot keep fighting your swing every round, you might get away with it a few times, but at the level of the PGA tour you will come up short.

He has gone from winning the US OPEN by 15 shots in 2000 and holding all four majors in one year, to fighting his swing and digging deep to finish in the top four.

Let me say that Tiger won several majors with Hank Haney, as he did with Butch Harmon, but sometimes a particular pattern of swing suits you more, and Tiger is so talented he can make almost anything work and be successful!

I believe he has his next swing coach in the wings, his name is Sean Foley, he is Canadian, works with Sean O`Hair, Hunter Mahan, and just recently our own Justin Rose has joined up. Tiger could work with anyone and be really good, we all know that, he must know by now what swing works best for him, he needs to clear his mind and refocus on getting HIS best swing back, not trying to model a way of swinging onto him.

What I see is Tiger fighting the swing, losing more distance, playing a lot of fades, in order to keep his ball in play, that is not the Tiger we saw earlier in his career, he was free flowing, attacking, I believe he is the greatest golfer in the history of the game, even though he is behind Nicklaus in the majors, he has played the most amazing golf shots throughout his career, shots that other players can only dream of, plus he has an incredible will to win, amazing fitness levels, an intimidation factor that was there for all to see, and if you were in the last group with Tiger you were going to lose! That is not the case right now.

I look on with great interest, to see what is going to happen next, I really hope we see Tiger back to his supreme best, there is a lot of work to do, with his divorce, his fitness, his swing, there are a lot of things against him, most of which he brought on himself,   but if anyone can do it he can, and if he does it will be a lot of fun to watch. Tiger we want you back to your best, we want the REAL TIGER back.

Get Rid of Inconsistent Golf Once and For All

When I am on the range or on the course teaching, there seems to be a huge number of golfers that come to me and they are what I call OUTSIDERS.

I will explain what I mean.

The OUTSIDERS are a type of golfer, its a way they swing the club, they can be young or old, they can be fit or weak, flexible or strong, male or female, they can be experienced golfers, they are struggling golfers, golfers who do not improve, never play to their potential, golfers who resign themselves and think  they are uncordinated and will never play good golf, so its a very large percentage of people out there.

What is the opposite of an OUTSIDER? Its an INSIDER!

An INSIDER refers to the way a golf club is swung.

Let me explain an OUTSIDER to you first, its what I see so often on the driving range and teaching bays throughout the world.

Is this you?

You want to hit the ball as far as possible, you put a huge amount of physical effort into hitting the ball, you see the distances on the range and you feel obligated to get the ball out there as far as you can, you try and hit a seven iron 150 yds but only hit it 125 yds maybe, you never hit the same shot three times running, it goes left , then it goes right, you hit one straight but it flies just above the ground, or you hit the ground before the ball, if you hit one solid it goes very high?

You are an OUTSIDER!

You let the those thoughts and moves control you!

You try so hard to get the clubhead to hit the ball.  

You try to get clubhead speed and get the clubhead to the ball as quickly as possible.

Would you like to be an INSIDER?

Do you want to be more consistent?

Do you want to hit the ball much further with less strain and effort?

Do you want a reliable shot shape?

Do you want to strike the ball with more authority?

So this is how you become an INSIDER.

You focus on what  you do.

You are aware of your thoughts, and you control your racing mind and haphazard thoughts and quieten your mind down through focusing on what you want your MIND and BODY to do and its not trying to hit the ball!

First Step.

Your MIND must be in play and working for you not against you.

Your MIND/BRAIN sends signals to you muscles which move your bones, which moves the golf club, which moves the ball.You need to know how to move your body.

So you must learn to move  your inside, your core, hips, trunk so that they are the power source, so the club starts following your movement during the swing, the club is a follower not the leader.

Most golfers THROW or PUSH the club with their arms to generate power and when that does not work, they THROW or PUSH it even harder!

Your arms are NOT your power source !

They arms transmit the energy developed by your body from your pivot and a sequence of events occur so you unleash your full potential through the ball, its like a boxer throwing a punch, they use their body, feet, hips, trunk in the correct order and it releases out through the arm, they dont stand flat footed and stick an arm out as hard as they can.

Same as throwing a baseball pitch or a cricket ball, a javelin, the shot, the hammer, the INSIDER, the body, moves first before the OUTSIDE speeds up.

So learn to control your mind and  body and work on getting your INSIDE to move your OUTSIDE.   

The OUTSIDERS are your Arms, your Wrists, and  the Clubhead !

So you have a choice the INSIDERS use THE LAWS of MOTION and the OUTSIDERS  FIGHT THE LAWS of MOTION!   

Which one are you?

 

David Bown PGA AA Golf Professional

Authorised Golfing Machine Instructor

contact david@bowngolf.com

07973746872

To view my website. www.bowngolf.com

My Youtube channel Bowngolf

 

 

New Training Aid helps you Strike the ball with Authority

The hottest golf training aid in the U.S. has now arrived in the UK and its called the TOUR STRIKER.

The TOUR STRIKER  is a superb training aid because it is designed to work when your hands and clubshaft are forward of the ball at impact, and it gives you the feel of striking a downward blow and encourages you to take a divot after the ball.

If you flick your wrists or scoop trying to lift the ball the club is designed in such a way that you will hit the ball sole of the club, and the ball will not get airbourne.

All the great ball strikers have the shaft of their club leaning forward at impact to varying degrees.

So if you lack power in your shots, hit thin or fat shots and lack consistency the TOUR STRIKER is for you, which means EVERYONE can benefit from using one.

I got my supply recently and have personally tried the 56 deg wedge, the eight iron and the seven iron and immediately the club makes you more aware of keeping your hands leading through impact, and I have hit shots and demonstrated this to my students and they work, the shot flies normally and it swings like a regular iron.

A great addition to my teaching armoury and  they are now in my teaching bag and my students really like them, I can highly recommend the club.

If you would like to try the TOUR STRIKER and buy one, I have ladies clubs, wedges, seven irons and eight irons, please contact me as I do have them in stock.

 

David Bown PGA AA Golf Professional

Authorised Golfing Machine Instructor

contact david@bowngolf.com

07973746872

To view my website. www.bowngolf.com

Youtube channel Bowngolf

 

How to prepare for your golf lesson

If you want to get the most out of your next golf lesson you will need to make sure you are ready to maximise your time with your coach.

If my students have played golf before I always like them to arrive at least twenty minutes early, so they can calm down from their journey and start thinking about their golf game.

Its a good idea to check in at the pro shop first, just to let the staff know you have arrived and also to make sure there are no delays for your lesson due to unforseen circumstances.

Make sure you do a few gentle stretches and generally loosen up, before you swing.

Make a few swings on the range if possible, start with some chip shots, then a few pitch shots with a wedge or sand iron, hit around ten to fifteen if you have time.

Before your professional arrives make sure you really know what you want out of your lesson, is it a particular  part of your game that needs attention, is it short game, or long game.

Also think back to your last round or last time you hit some balls on the range, where did the ball go, any pattern to your shots ?

Bring a notebook just to make sure you have key points written down and reminders because next time you visit the range you may have forgotten or mistaken what was said during your lesson.

A selection of questions I may ask my students. So be prepared !

What are you doing at the moment to improve your golf ?

How long have you played ?

Have you had golf lessons before?

How often do you practice and play ?

Do you have a handicap?        

Where is the ball going ?

How is your physical condition, any back problems etc ?

What do you want to achieve with your golf, short term / long term ?

A key point to getting the most out of your lessons is, ASK QUESTIONS IF YOU DO NOT UNDERSTAND SOMETHING. 

I love my pupils asking me questions, it shows me they want to learn. 

If you spend a little time preparing before your lesson, you will gain great benefit during and after your lesson.

Happy golfing 

 

David Bown PGA AA Golf Professional

 Authorised Golfing Machine Instructor

 contact david@bowngolf.com

 07973746872

 To view my website. www.bowngolf.com

 Youtube channel Bowngolf

 

 

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